Since this is a new installation of ESXi, select “Install” in the following screen. Read and accept the EULA by. I participated in the vSphere 6.0 beta program and played with it in a couple test and development environments but haven’t had it in a clustered environment yet. Flex. Pod Express with Cisco UCS Mini and Citrix Xen. Desktop 7. 6 with Cisco Nexus 9. Series, and VMware v. Sphere 5. 5 Update 2. The data center market segment is shifting toward heavily virtualized private, hybrid, and public cloud computing models running on industry- standard systems. These environments require uniform design points that can be repeated for ease of management and scalability. These factors have led to the need for predesigned computing, networking, and storage building blocks optimized to lower the initial design cost, simplify management, and enable horizontal scalability and high levels of utilization. Flex. Pod Data Center can scale up for greater performance and capacity or scale out for environments that need consistent, multiple deployments; Flex. Pod also has the flexibility to be sized and optimized to accommodate different use cases including app workloads such as MS SQL Server, Exchange 2. MS Share. Point 2. SAP, Red Hat, VDI (VMware View/Citrix Xen. Desktop), or Secure Multi- tenancy (SMT) environments. Flex. Pod Data Center delivers: .
The intended audience of this document includes, but is not limited to, sales engineers, field consultants, professional services, IT managers, partner engineering, and customers deploy the core Flex. Pod architecture with Net. App clustered Data ONTAP running Citrix Xen. App/Xen. Desktop workloads. This solution is Cisco’s Desktop Virtualization Converged Design with Flex. Pod providing our customers with a turnkey physical and virtual infrastructure specifically designed to support up to 7. This architecture is well suited for midsize deployments and enterprise- edge environments of virtual desktop infrastructure. The combination of technologies from Cisco Systems, Inc., Citrix Systems, Inc., Net. App, and VMware Inc. Key components of the solution include the following. Cisco UCS B2. 00 M4 half- width blade with dual 1. GHz Intel Xeon (E5- 2. GB of memory for Citrix Xen. App and Xen. Desktop hosts supports more virtual desktop workloads than the previously released generation processors on the same hardware. The Intel Xeon E5- 2. The various designs are based on using one Unified Computing System chassis with multiple Cisco UCS B2. M4 blades for virtualized desktop and infrastructure workloads. The design provides N+1 server fault tolerance for hosted virtual desktops, hosted shared desktops and infrastructure services. The 7. 00- user mixed hosted virtual desktop and hosted shared desktop environment booted and registered with the Xen. Desktop 7. 6 Delivery Controllers in under 1. All 7. 00 simulated users logged in and started running workloads up to steady state in 4. The rack space required to support the system is less than a single rack, 1. All of the virtual desktops, user data, profiles, and supporting infrastructure components, including Active Directory, Provisioning Servers, SQL Servers, Xen. Desktop Delivery Controllers, and Xen. Desktop RDS (Xen. App) servers were hosted as virtual machines. This provides customers with complete flexibility for maintenance and capacity additions because the entire system runs on the Flex. Pod converged infrastructure with stateless Cisco UCS Blade servers, and Net. App unified storage. Cisco’s ongoing development efforts with Cisco UCS Manager, Cisco UCS Central, and Cisco UCS Director insure that customer environments are consistent locally, across Cisco UCS Domains and across the globe, our software suite offers increasingly simplified operational and deployment management, and it continues to widen the span of control for customer organizations’ subject matter experts in compute, storage and network. This new Xen. Desktop release simplifies tasks associated with large- scale VDI management. This modular solution supports seamless delivery of Windows apps and desktops as the number of users increase. In addition, HDX enhancements help to optimize performance and improve the user experience across a variety of endpoint device types, from workstations to mobile devices including laptops, tablets, and smartphones. For hosted shared desktop sessions, the best performance was achieved when the number of v. CPUs assigned to the Xen. App 7. 6 RDS virtual machines did not exceed the number of hyper- threaded cores available on the server. In other words, maximum performance is obtained when not overcommitting the CPU resources for the virtual machines running RDS. Citrix Provisioning Services 7. PVS Xen. Desktop Setup Wizard”. The addition of the feature “Cache in RAM with overflow on hard disk” greatly reduced the amount of IOPS endured by the storage. Each of the components of the overall solution materially contributes to the value of functional design contained in this document. Cisco UCS Mini is designed for customers who need fewer servers but still want the robust management capabilities provided by Cisco UCS Manager. This solution delivers servers, storage, and 1. Gigabit networking in an easy- to- deploy, compact form factor. Figure 1 Cisco UCS Mini Overview. Cisco UCS Mini consists of the following components: . By supporting Unified Fabric, the Cisco UCS 6. Series Fabric Interconnects provide the flexibility to support LAN and storage connectivity for all blades within its domain at configuration time. Typically deployed in redundant pairs, the Cisco UCS 6. Series Fabric Interconnects deliver uniform access to both networks and storage to facilitate a fully virtualized environment. Lower Total Cost of Ownership. Cisco UCS 6. 30. 0 Series Fabric Interconnects offer several major features and benefits that lower the total cost of ownership (TCO), including. In our study, we utilized Cisco Nexus 5. UP physical switches, Cisco Nexus 1. V distributed virtual switches and Cisco VM- FEX technology to deliver amazing end user experience. With the release of clustered Data ONTAP, Net. App was the first to market with enterprise- ready, unified, scale- out storage. Developed from a solid foundation of proven Data ONTAP technology and innovation, clustered Data ONTAP is the basis for virtualized, shared storage infrastructures that are architected for non- disruptive operations over the lifetime of a system. For details on how to configure clustered Data ONTAP with the VMware v. Sphere hyper- visor, refer to VMware v. Sphere 5 on Net. App Clustered Data ONTAP. All clustering technologies follow a common set of guiding principles, including. Robust safeguards against cluster failure are the foundation for clustering and the key to its efficiency. Direct interaction with the nodes that make up the cluster is a violation of the cluster concept. Although direct- node access is a necessity during initial configuration of the cluster, steady- state operations are abstracted from the storage nodes as the user interacts with the cluster as a single entity. As an end result of clustering, the non- disruptive collection of independent storage nodes works together and is presented as one holistic solution. In addition, data moves freely and non- disruptively within the boundaries of the cluster, regardless of disk type, disk size, or data location. Loads are automatically balanced across the clustered storage controller nodes with no interruptions for the end user. When scaling up or scaling out, you can start with a lower- cost model and increase system performance when demand requires by incorporating higher- performance storage- controller models without sacrificing initial investments. In large, complex clusters, workloads can be isolated by the delegation or segmentation of features and functions into containers that can be acted upon independently of the cluster. Notably, the cluster architecture itself must not impose this isolation. This capability should not be confused with security concerns about content access. Scale- Out. Data centers require agility, and each storage controller in a data center has CPU, memory, and disk- shelf limits. Scale out means that, as the storage environment grows, additional controllers can be added seamlessly to the resource pool residing on a shared storage infrastructure. Host and client connections, as well as storage repositories, can be moved seamlessly and non- disruptively anywhere within the resource pool. The benefits of scale out are non- disruptive operations, the ability to add thousands of users to a virtual desktop environment without downtime, and operational simplicity and flexibility. Net. App clustered Data ONTAP is the first product offering a complete scale- out solution and an intelligent, adaptable, always- available storage infrastructure that utilizes proven storage technologies for today's highly virtualized environments. Figure 2 Scale- Out. Multiprotocol unified architecture is the ability to support different data- access protocols concurrently in the same storage system over a range of different controller and disk- storage types. Data ONTAP 7. G and 7- Mode have long been capable of this, and now clustered Data ONTAP supports an even wider range of data access protocols. The supported protocols in clustered Data ONTAP 8. Cloud architecture or delivering IT as a service (ITaa. S) can overcome these limitations and reduce future IT expenditures. A storage virtual machine (SVM, formerly called Vserver) is the primary logical component of a cluster. Each SVM can create volumes, logical interfaces, and protocol access. With clustered Data ONTAP, each tenant's virtual desktops and data can be placed on different SVMs. The administrator of each SVM has the rights to provision volumes and perform other SVM- specific operations. This is particularly advantageous for service providers or any multi- tenant environments that require workload separation. Figure 3 depicts multi- tenancy in clustered Data ONTAP. Net. App Storage Cluster Components. The following key terms help establish a common knowledge baseline for the remainder of this publication. A cluster is the information boundary and domain within which information moves. SPEC - Standard Performance Evaluation Corporation. The Standard Performance Evaluation Corporation (SPEC) is a. SPEC develops benchmark. What's New: 0. 4/1. Version 2. 0 of the Chauffeur Workload. Development Kit (WDK) has been released. It has now reduced memory requirements for the Director. There is also an updated list of supported operating systems. Ubuntu (1. 4. 0. 4 LTS and 1. LTS) as well as current versions of Windows. Server, RHEL, SLES, AIX, and Solaris. A patch has been. SPECvirt. Any result submissions using TLSv. TLSv. 1. 1, or TLSv. Scott Beamer III from the University of California, Berkeley is. SPEC Kaivalya Dixit Distinguished Dissertation Award. Graph Algorithm Platform (GAP). SPEC announces the release of the Server Efficiency Rating Tool (SERT) 2. Designed to be simple to configure and use via a comprehensive graphical user interface. SERT suite uses a set of synthetic worklets to test discrete system components such as processors, memory. Walter Bays steps down as SPEC president. David Reiner, a SPEC 1. This update includes bug fixes and usability improvements, libcloud support for. Open. Stack driver updates. Starting January 2. SPECvirt. The benchmark runs under the 6. Microsoft Windows 7 and Windows 1. Results from V1. 2. V1. 2. 0. 1 and V1. The SPEC JMS 2. 00. November 2. 3, 2. This award aims to recognize outstanding. The award is open to dissertations that. October 1, 2. 01. September 3. 0, 2. September 3. 0, 2. The SPECapc project group has released. Siemens NX 9. 0 and NX 1. CAD/CAM. applications. The new benchmark can be run with Siemens NX 9. NX 1. 0. 0. although results from the two different application versions are not. Users need an NX 9. NX 1. 0. 0 license that includes the NX. Shape Studio or equivalent bundle for Advanced Studio rendering. The benchmark. is designed to run on Microsoft Windows 7 6. SPEC plans to bring a performance benchmarking symposium. Beijing. China, the week of October 2. This will be an opportunity to bring together. SPEC, share ideas, discuss challenges and present results. Cloud providers, users of cloud. The SPEC Workstation Performance Characterization (SPECwpc) group has. Windows 1. 0 to SPECwpc V2. The benchmark does not require the full application and associated licensing to be.
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Hopefully the Atkins craze will start up again and more people can experience the joys of healthy living!——————–Have you ever tried to fulfill a craving for Mexican food with one of those store bought low carb tortillas? They certainly look like their high carb starchy cousins. Manage your page to keep your users updated View some of our premium pages: google.com. Upgrade to a Premium Page. Official Website of the Lyceum of the Philippines University. To link to this poem, put the URL below into your page: <a href="http:// of Myself by Walt Whitman</a> Plain for. They may even smell like them. Then reality hits as you take a bite and chew the bland lump of oat fiber and soy protein held together by cornstarch. It goes down as a gummy lump in your throat. Or mashed faux- tatoes. Frankenfood tortillas feel like low carb “junk” food with little nutritional value and a lot of unnecessary additions to my diet. When do we ever need to be ingesting wheat flour or soy oil on this lifestyle? What about sodium metabisulfate, microcrystalline cellulose and dicalcium phosphate? That mouth full (no pun intended) of ingredients doesn’t sound yummy to me, either. If you want a fresh- tasting, nourishing tortilla or wrap substitute that you can make at home, look no further. This gluten- free low carb creation was inspired by this recipe at Gluten- Free Gobsmacked (not low carb, but still wonderful!). Gluten- free (GF) recipes can give you helpful hints for how to hold together your low carb flourless doughs. Sadly, GF flour blends are made up of all kinds of starches and grains, making them even higher in carbs than all purpose flour!
Poor celiac low- carbers. Fortunately some of the same binding tricks can be applied to our beloved nut meals and seed flours. Unadulterated wraps, fresh from the oven, full of promise! You should be able to find all of the ingredients for these wraps at your local health food store. When I first figured out what specialty ingredients were necessary for re- creating most of my favorite high carb treats, I bit the bullet and made quite a few initial investments. Some of these essential cooking/baking ingredients are used in such small amounts that I don’t have to buy them often. They include the following: Xanthan/Guar Gum – Vegetable fibers grown on micro- organisms or trees. Useful in very small amounts for thickening, gelling, acting like gluten, and lending a “creamy” mouth feel to cold items. I’ve only worked with xanthan gum, but they function similarly. Guar gum is cheaper, but can cause digestive “issues” and is harder to find. Coconut Flour – Coconut meat pulverized into a fragrant creamy white powder. Acts similarly to protein powder by drying out baked goods. Requires many eggs in the batter to balance out its dryness. Lends a nice dense texture and heaviness to baked goods, perfect for brownies and carrot cake. Adds bulk and texture to no- bake recipes. Pure Vanilla Extract – Alcoholic soaking liquid of a vanilla bean. Imparts lots of nice vanilla flavoring and aroma with close to no carbs. Check label for added corn syrup or agave. Erythritol – A sugar alcohol naturally occurring in melons, corn, and other plants. Lightly sweetens, and adds textural properties of sugar. The only sugar alcohol with close to zero carbs and cals and NO unpleasant side effects! Has a “minty” taste if it’s not dissolved in water. Pure Stevia Extract – High intensity sweetener extracted from a plant that can be bitter if you buy the wrong brand or use too much. Does not add textural properties or mouthfeel of sugar to recipes. Best tasting when combined with a sugar alcohol like erythritol. Nu. Naturals is the one and only brand I use. Whey Protein Powder – Ultra- filtered bi- product of cheese making that is a natural source of all of the essential amino acids. Pulls moisture out of baked goods. Provides structure for pastries. Can be used in smoothies or shakes as a “creamy” base. Comes either plain or with added artificial sweeteners. Blackstrap Molasses– The dark liquid bi- product of processing the sugar cane plant. A little bit of this unrefined sweetener goes a long way! It has only 4 grams of carbs per teaspoon, and most recipes don’t even need that much to benefit from its strong flavor. Has a brown sugar- like taste with a distinct smokiness to it. Blackstrap molasses is rich in iron–not totally stripped of nutrients like other forms of sugar. Oat Flour – Not super low in carbs, but can be used in small amounts to lend the textural properties of all purpose flour. It’s gluten- free (check for certification) and indispensable to make baked goods resembling anything close to their high carb counterparts. Nut meals stuck together with butter do not a cookie make. Low carb pastries usually need a little bit of a grain product in order to resemble foods previously made with 1. So that’s what you’ll find if you go snooping through my pantry on any given day. Every week, I go on a shopping trip to restock the perishable ingredients I use in larger amounts. Those include the following: Nuts, Seeds, and Nut/Seed Meals – Of principle importance in so many low- carb dessert recipes. Nut “flours” can be purchased pre- bagged like almond or flax meal, whereas others you must grind yourself. It’s much more cost efficient to do the “processing” at home with a good food processor or magic bullet blender. I make my own flax and sesame flours with my magic bullet. These add bulk and texture to low carb baked goods, and can be used as “breading.”Nut and Seed Butters – Again, you can make these yourself, but it’s much easier to buy them in jars. I like peanut butter (but you already knew that!), almond butter, and sunflower seed butter. They lend creaminess, flavor, and heaviness to anything from salad dressing to sweet fillings to baked goods. My favorite application of these: jar to forefinger to mouth. Heavy Cream – Self explanatory. It’s low in carbs and makes anything delicious. Coconut Milk – Non- dairy cream or milk substitute with a hint of coconut flavoring. Thickness and amount of additives varies by brand. Look for high quality pure coconut milk products like those made by Thai Kitchen. You can make your own if you have a lot of time on your hands. Cream Cheese – Add bulk and moisture to baked goods. Great in smoothies, on scrambled eggs, flavored and spread on veggies and sandwiches. A panacea of the low- carb cooking realm. Butter – The second darling of low carb cooking. Make like Paula Deen and use butter to your heart’s content (your heart will thank you!). Adds bulk, mouth feel, and flavor. Also adds a ton of calories, so watch it if you’re maintaining or close to goal weight. Coconut Oil/Non- hydrogenated Shortening – Dairy free butter alternatives that each have special properties. They both become very firm under cold temperatures. Perfect for low carb hard shell topping, which is reason enough to buy them! Shortening is ideal for cookies that don’t spread, and for thinning out extra dark chocolate. Coconut oil produces more moist baked goods and tasty refrigerated candies with a crisp “snap.”That’s an incomplete list, but it’ll get you started cooking up dreamy replacements for your old favorite junk foods. Just a note: I don’t bake faux- junk food all the time. I don’t even make it often. I’ll make something when a craving hits, usually around a certain time of the month. After eating one (or two!) servings, I’ll store the treats away in the back of the freezer. Forcing yourself to have one serving of a treat every morning with breakfast will take the allure out of these “special” foods and make you crave the foods that should make up the bulk of your diet – high quality animal protein sources, natural fats, and fresh vegetables. You really can tire of sweet- tasting goodies. It happened to me.——————–If you’ve been skipping down through the boring parts of the post, you can stop here. Here is the much anticipated (by me) recipe for all natural low carb sandwich/tortilla wraps. This is a response to a request from a friend, and has been in the works for a month. After much trial and error, I’ve hit upon a solid formula. These wraps are pleasantly light in texture, but do not fall apart (yay!) and can be rolled for wrap sandwiches, baked into chips, fried for quesadillas, toasted for a thin cracker crust pizza. They can basically do everything except solve global warming. Please try them and make yourself a fat quesadilla stuffed to capacity with steak and jack cheese. You deserve it after all this cookin’! Recipe Notes: You don’t need any special equipment for this recipe, but I found a trick to help with rolling out and unsticking the wraps. A silicone baking mat that I got at a discount store for $5 really makes the process easier. Parchment paper will absolutely NOT work, as it crinkles up from the moisture of the dough, producing a bumpy wrap “bottom” prone to tearing. To make your wraps pretty, use golden flax meal, almond flour, and oat flour. Regular flax and pecan flour produced the dark whole- grainy looking wraps. Both variations taste the same, so it all comes down to how much you’re bothered by ugly food. A golden flax wrap, a pecan flax wrap, and an herb wrap, bonding. Healthier Gluten- Free Wraps/Tortillas. This nourishing tortilla or wrap substitute is high in protein and low in carbohydrates. One of these wraps makes a mean quesadilla! Could sub more flax meal here)2 tablespoons pecan or almond meal. OR heavy cream. 1/4 teaspoon honey. OR blackstrap molasses. Herbs and spices, to taste. Preheat oven to 3. Fahrenheit. Mix together dry ingredients. Whisk together wet ingredients in a separate bowl. Beat wet ingredients into dry ingredients vigorously with a mixer or whisk. Divide batter into two sticky masses. Drop in balls on to a greased cookie sheet or silicone baking mat. Press a piece of plastic wrap over dough balls. Flatten rounds with hand, and use a rolling pin over the plastic wrap until dough is 1/8 inch thickness. Download - Update. Star - Update. Star. 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